{"id":1102,"date":"2025-02-14T17:23:07","date_gmt":"2025-02-14T16:23:07","guid":{"rendered":"https:\/\/herbalkincsei.hu\/?p=1102"},"modified":"2025-02-16T10:35:22","modified_gmt":"2025-02-16T09:35:22","slug":"miert-van-szukseg-a-szelen-re","status":"publish","type":"post","link":"https:\/\/herbalkincsei.hu\/index.php\/2025\/02\/14\/miert-van-szukseg-a-szelen-re\/","title":{"rendered":"Mi\u00e9rt van sz\u00fcks\u00e9g a szel\u00e9n-re?"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-88f711b3166476a38501341764c947f9\">A szel\u00e9n egyike az \u201eesszenci\u00e1lis\u201d t\u00e1panyagoknak, ami azt jelenti, hogy az emberi szervezet nem k\u00e9pes maga el\u0151\u00e1ll\u00edtani, \u00e9lelmiszerekkel kellene bevinn\u00fcnk.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f3fe68111c94c94ed2ed1ea7f9e96b76\"><strong>Hogy mi\u00e9rt csak kellene?<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-df25a6293655524ffd809be7095c36c4\">&nbsp;Mert a kil\u00fagozott f\u00f6ldek szel\u00e9ntartalma \u2013 k\u00fcl\u00f6n\u00f6sen Eur\u00f3p\u00e1ban \u2013 drasztikusan cs\u00f6kkent az elm\u00falt 60 \u00e9vben, \u00edgy az \u00e9lelmiszerekkel felvett szel\u00e9n mennyis\u00e9ge kevesebb, mint a fel\u00e9re esett vissza.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-483c0ffb33142ff7a70ad5c56b0f5ba9\">Ha szel\u00e9nkieg\u00e9sz\u00edt\u0151t alkalmazunk, akkor a szel\u00e9n L-szelenomethionin form\u00e1j\u00e1t v\u00e1lasszuk, mert az hasznosul a legjobban.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A szel\u00e9n egyike az \u201eesszenci\u00e1lis\u201d t\u00e1panyagoknak, ami azt jelenti, hogy az emberi szervezet nem k\u00e9pes maga el\u0151\u00e1ll\u00edtani, \u00e9lelmiszerekkel kellene bevinn\u00fcnk. Hogy mi\u00e9rt csak kellene? &nbsp;Mert&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[228],"tags":[],"class_list":["post-1102","post","type-post","status-publish","format-standard","hentry","category-asvanyi_anyagok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mi\u00e9rt van sz\u00fcks\u00e9g a szel\u00e9n-re? - Herb\u00e1lkincsei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbalkincsei.hu\/index.php\/2025\/02\/14\/miert-van-szukseg-a-szelen-re\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mi\u00e9rt van sz\u00fcks\u00e9g a szel\u00e9n-re? - Herb\u00e1lkincsei\" \/>\n<meta property=\"og:description\" content=\"A szel\u00e9n egyike az \u201eesszenci\u00e1lis\u201d t\u00e1panyagoknak, ami azt jelenti, hogy az emberi szervezet nem k\u00e9pes maga el\u0151\u00e1ll\u00edtani, \u00e9lelmiszerekkel kellene bevinn\u00fcnk. 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